Where nervous-system wisdom, embodied ritual,
and nature-based spirituality converge to help you
reclaim safety, flow, and sovereignty in your body.
You were never meant to heal in isolation. You were meant to heal in rhythm — with your body, the seasons, and the living world around you.
Through SomaSoulFlow, I guide trauma-informed, spirit-led healing that bridges awareness, nervous-system literacy, and nature-rooted ritual.
This work invites you to listen deeply, move gently, and live as a cyclical being…grounded, connected, and free.
The SomaSoulFlow Membership
Your sacred home for seasonal healing, spiritual embodiment & somatic ritual
Introducing a year-round community hosted on Substack that follows the rhythms of the moon and the Wheel of the Year
Inside, we journey through eight eco-somatic cycles — six-week arcs that align that body’s wisdom with the seasonal energies of the earth.
Each month offers:
Live online Monthly Moon Embodiment Circle
Seasonal Eco-Somatic Rituals & guided practices
Ancestral & Elemental wisdom posts
Somatic teachings, journal prompts, and recipes for living in rhythm
Seasonal Workshops & Rituals
Embodied gatherings for collective healing
Poetic, seasonal gathering for embodied healing and connection
Private Sessions
Limited 1:1 Somatic & Energy Healing or Nervous System Mentorship
about anna
I am a trauma-informed somatic practitioner, intuitive healer, and founder of SomaSoulFlow — a spirit-led approach to healing that honors body, earth, and unseen support.
With over two decades in the body-based and spiritual practice, I now focus on teaching, leading, and facilitating spaces where nervous-system wisdom meets ritual and ancestral remembrance.
When I’m not guiding circles, I’m a nursing student, mother, and writer working on a book about intergenerational healing, trauma recovery, and embodied connection.