Integrative Bodywork

Integrative bodywork is a holistic and comprehensive approach to wellness that combines a variety of therapeutic techniques to address the interconnected aspects of the mind, body, and spirit. By seamlessly integrating modalities such as massage, energy work, vibrational sound therapy, and mindfulness practices, this approach aims to promote a profound sense of physical, emotional, and mental well-being. Through personalized and tailored sessions, clients can experience a deeper connection with their bodies, release accumulated tension and stress, and cultivate a greater sense of balance, harmony, and overall vitality.

Before the session begins, Anna invites you to bring your awareness to your body, listening for any places calling for therapeutic touch and sharing how you would like to feel after your session. Leaning into her keen observation skills and innate intuitive abilities, Anna expertly weaves together various Eastern and Western techniques that she has cultivated over decades of extensive experience, in order to create a truly personalized and transformative experience that meets your specific needs and goals.

Integrative Bodywork sessions may include…

Grounding and supportive comforts such as warmed, weighted therapy packs, palm stones and crystals.

Vibrational sound therapy in the form of singing bowls and tuning forks placed either directly on or close to the body.

Aromatherapy using therapeutic-grade essential oils, based on your healing needs and sensory preferences that day.

SoulBody Harmony, an eclectic fusion of various energy healing practices and techniques developed over years of practice and teaching.

Trauma-informed methods may include gentle techniques to encourage the nervous system into a rest-and-digest state, or techniques to empower through active engagment, depending on how you’re presenting. Focus is on client consent, fostering a sense of control and safety.

Prenatal Massage is a therapeutic blend designed to keep mama & baby safe and comfortable, using extra pillows, props, and precautions.

30 min $70 | 60 min $110 | 90 min $150

Anna specializes in integrative bodywork techniques designed to support individuals navigating chronic illness, grief, and trauma.

By acknowledging the profound and often lingering impact of trauma on both physical and emotional well-being, this unique method encourages clients to actively reconnect with their bodies through mindfulness practices, somatic awareness, intuitive bodywork, and guided breathwork exercises that promote relaxation and self-discovery.