trauma-informed integrative bodywork, energy work, and somatic sessions

  • Somatic Sojourns

    Explore your inner landscape through gentle touch, guided body awareness, conscious breath, visualization, and proprioceptive & interoceptive yoga-based practices.

  • Integrative Bodywork

    Integrative bodywork expertly tailored through a trauma-trained lens by intuitively weaving various manual hands-on therapies, energy balancing, and somatic techniques to support your unique holistic framework on the day of your session .

  • Soul Body Harmony

    This holistic approach focuses on balancing the body's energy systems through a fusion of Usui Reiki, Ohashiatsu, Polarity Therapy, and sound (vibrational) healing to promote physical, emotional, and spiritual well-being.